Friday, October 30, 2015

tanmatras – subtle energies of light and sound


Ayurveda describes the specific processes by which we should clean the five sensory receptors early in the morning before we start our day of interacting with the five subtle energies—called tanmatras—so that we can perceive them optimally and accurately.

~ EveryDay Ayurveda, 2015, Chapter 5, Washing the Face and its Orifices

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