Ayurveda tells us that the purpose of our daily routine is to keep us
healthy, to build our fire and give us the energy, the power, and the focus to
do what we are here in this life to do. When the transformative properties of
the body are balanced and transmuting matter and energy back and forth as
needed, there exudes an inner radiance, a subtle energy of fire, primal vigor,
radiance of vitality, and unfoldment of all higher perceptual capacities,
called Ojas. The person shows
courage, perception and insight.
~ EveryDay Ayurveda, 2015, Chapter 41, Rasayana:
Vitality and the Raising of Agni
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